Water is our most important nourishment and fundamental for good health. A human being consists of 70 % water. Water is the key to all bodily functions. Polluted water may pose a significant health risk.
The quality of drinking water, which has surface water as its source, is steadily deteriorating because of pollutants and acid rain. Even water is becoming acidic. At a pH of 6 crab's die, roach and salmon die at 4, and all fish die at a pH of 3. Bacteria, algae, chloroform (from chlorinating), nitrates and not least dangerous heavy metals, for example cadmium and aluminum, may have acidified poor quality water. These pollutants may come from factory discharges, agriculture, sewer pipes, water mains and acid rain.
The Importance of Water:
Water is found throughout the body, both inside and outside the cells. Water is the key to all body functions. Our blood contains of 90 % of water. It is the water that carries nourishment to all living cells. Nourishment for body cells and waste products that are formed in connection with metabolism are transported with water. Water must be so pure that the organism's various cells are not damaged. Under normal conditions, a person needs 1.5 - 2.5 litres per day.
Water sustains all forms of life, in fact as humans our bodies are 70-90% water and most of the food we eat contains 70-90% water. All body fluids contain water. Water adjusts the body's temperature and, through urination and perspiration, is the main way to rid the body of toxins. Most of us do not drink enough water and are, therefore, dehydrated to some extent. For the body to function properly, it is imperative to be properly hydrated. Drinking the ionized alkaline water daily, assists the body in flushing out toxic, acidic wastes.
How ionized alkaline water helps:
Alkaline water works in two ways: First, let's look at pH or the degrees of acidity or alkalinity. pH ranges from 0-14 with 7 neutral, l-6 is acidic and above 7 basic or alkaline. Our body systems work to keep our blood and the fluids surrounding our cells slightly alkaline. The process of metabolism - the digestion and burning of our foods to produce energy - results in waste products. These waste products are acidic. If conditions were ideal, we'd get rid of our acidic wastes as fast as they formed through breathing and through the kidneys, bowels and skin.
Even under the best conditions a diet of largely fresh alkaline foods and regular exercise-acidic wastes build up in our bodies. Air pollution, processed foods, pesticides, and too much stress are adding to the toxic waste burden our systems struggle to eliminate from the body. Many health experts agree that an overly acidic system also burdens the immune system and leads to disease.
How we can flush out these acidic wastes:
Drinking alkaline water daily assists the body to flush out the build-up of toxic wastes. To safely rid the body of stored acidic wastes, the alkaline water must contain, however, the original alkaline minerals that occur naturally in water.
In addition to the alkaline minerals, the alkaline water is rich in oxygen. Electrolysis separates water molecules into acidic water-positively charged hydrogen ions (H+) and alkaline water-negatively charged hydroxyl ions which have both an oxygen and a hydrogen atom (OH-). The alkaline water is, therefore, rich in oxygen.
Free radicals, disease and aging:
The disarming of free radicals is the second way in which alkaline water works to improve our health. You've probably heard about free radicals - they are mentioned frequently in health articles and in advertising for antioxidant supplements. Many health researchers point to free radicals as the cause of disease and aging. Antioxidants are, therefore, recommended to scavenge free radicals. Our bodies as part of the chemical reactions in cell respiration, although destructive, produce free radicals, naturally. The problem, today, is one of overproduction of free radicals. In response to an overload of toxic wastes, our bodies produce an abundance of free radicals. A free radical is an unstable, or active, form of oxygen with an urgent need to find an electron. They usually rip these electrons from cell membranes. When too many free radicals are produced, they attack the membranes of healthy cells. Over time, the damage shows up as a disease or the signs of aging.
A safe way to disarm free radicals:
Alkaline ionized water, produces a safe source of free electrons to neutralize free radicals. Here's how the alkaline water works to disarm free radicals:
It has a mass of electrons to donate to free radicals. For example, water with a pH of 7 has an oxidation-reduction potential (ORP) of +400 mV to +500 mV. This means, it is apt to take rather than to give electrons. Alkaline with a pH of 8,6, on the other hand, has a negative redox-potential of approximately (-) 150 mV to (-) 250 mV. This means it has a large mass of electrons ready to donate to electron-thieving free radicals.
• Is a natural antioxidant.
• Enhances delivery of nutrients.
• Increases stable oxygen.
• Improves the taste.
• Oxidation - Reduction Potential
In nature, oxidation-reduction reactions occur incessantly. Irons rust, oils deteriorate, metal accessories discolor, foods rot, all because oxidation. Liver spots (chloasma), freckles, etc., about which one may worry are also a result of oxidation, as also is atmospheric pollution, which is not other than a process or an outcome of oxidation reductions.
On the other hand, similar reactions also take place ceaselessly in human body. In chemical terms, oxidation-reduction reactions are exchanges of electrons, where electric potential is bound to arise. This electric potential is called "oxidation-reduction potential". In-vivo abnormalities of this potential seem to be heavily related to human health.
You may have heard of the term "active oxygen". Of course, oxygen is a vital substance, which is indispensable for not only humanity but also all the rest of life on this planet. Be that as it may, oxygen in an active state that has the property of violently reacting with other substances. Often, it even destroys normal cell tissues (in a phenomenon partly reported to be cancerous). Moreover, arteriosclerosis, diabetes, ageing, etc., have much to do with in-vivid oxidation. Indeed, our environment has large varieties of oxidizing substances that adversely affect human organism.
Oxidizing substances, as such, may be the same but their actions vary with their environment, acidic or alkaline. Estimates are that in an acid environment, oxidizing substances act violently, where in an alkali environment they act moderately.
Minerals are ionized in a phenomenon chemically described as "ionization through emission of electrons". In other words, other substances have thereby been reduced chemically. In its long travel underground, natural spring water chemically reduces oxidizing substances below ground and emerges as mineral-rich reducing water. Its electric potential is stabilized at a level suitable for human body.
Starting point of water -- Natural water (natural spring water)
Natural spring water dissolves minerals; is low and stable in electric potential, and affords huge energy to the growth of organism (living things). The "oxidation- reduction potential" of natural water roughly ranges between plus 300 mV and minus 30 mV. By contrast, city tap water has an electric potential of plus 700 mV or thereabouts, it being "artificial" water with chlorine added to it as an oxidizing agent.
Drink Alkaline Ion Water
Research in Japan since the 1950's and testimonials indicate the following conditions have been improved from drinking alkaline ion water:
Arthritis, Chronic constipation, Diabetes, Chronic diarrhea Heartburn, Chronic fatigue, Indigestion, High blood pressure, Leg cramps, Poor circulation, Migraines, Nausea, Obesity Osteoporosis, Psoriasis, Stress.
Athletic performance is enhanced as alkaline ion water reduces over acidic body chemistry and increases stabilized oxygen. Nutrients are also more readily absorbed.
Bottled waters vary is quality. If you are interested in the BEST, Rain has it all: ultra purified, alkaline pH, organic trace minerals, microstructured, and proper electrolyte balance. This is the BEST bottled water available.
Acid-Alkaline Balance
Proper Health starts with the correct acid-alkaline balance in your body. The pH level (acid - alkaline measurement) of our internal fluids affects every cell in our bodies. Extended acid imbalances of any kind can overwhelm your body, and lead to health complications.
Just as the body regulates its temperature in a rigid manner, so will it manage to preserve a very narrow pH range - especially in the blood. As a matter of fact, the body will go to such great lengths to maintain a blood pH of 7.365 that it will even create stress on other tissues, body systems, and organs to do so. Chronic acidity will interrupt all cellular activities and functions - it interferes with life itself.
When the pH of the body gets out of balance (too acidic), we may experience low energy, fatigue, excess weight, poor digestion, aches and pains, and even more serious disorders.
The cycle of acidity begins primarily as a result of three things:
a. Ingesting acids. Eating too many acidifying foods like processed sugar, meats, dairy, coffee, alcohol, etc. Create an acid ash in the body. These acids can overload the body’s ability to neutralize them.
b. Creation of acids. Pathogens and microforms create acidifying toxins in the body. As the body becomes more and more acidic, bad bacteria, yeasts and other microforms proliferate in the body. Since these organisms are living, they eat as well as create resulting toxins. These toxins are often very acidifying.
c. Improper elimination of acids. Not all acids are the same; some are weak and some are strong. Weak acids like citric acid are much easier to neutralize than strong acids like uric acid. The body uses many systems in order to buffer acids including breath, mineral reserves, and fat. When the body’s buffering systems become compromised, excess acids build up.
The process of reestablishing acid-alkaline balance begins with proper diet and nutrition. This includes eating alkalizing foods (vegetables, low sugar fruits, etc.), super hydration (drinking plenty of alkaline water that is ionic and structured), and proper supplementation.
pH Balance begins with super hydration
Water is the most crucial factor in establishing and maintaining proper acid-alkaline balance. Since your body is 70% water, it is extremely important to constantly replenish your supply of it. The body loses 2.5 liters of water every day just through normal bodily functions. The quality of the water that you drink is just as important as the quantity of water you drink. The water you put in your body must be able to prevent toxins and chemical substances from accumulating and creating destructive influences on cells. Water must also transport minerals and nutrients required for cell metabolism, and remove any substances that can damage the cell. Ideally, the water you drink should have a ph between 9 and 10, and you should be drinking 3-4 liters of it daily.
In order to hydrate your body optimally, you need to drink water that is alkaline and ionized. Alkaline water helps to neutralize stored acids and toxins. Once these acids are neutralized, they can then be removed by the body. Alkaline water containing ionic minerals also acts as a conductor of electrochemical activity from cell to cell. Reports from studies suggest that ionized, alkaline water can help the body resist disease and slow aging by:
• Increasing Intracellular Hydration
• Replenishing Essential Minerals
• Stabilizing and Protecting Cells
• Helping To Maintain Normal Blood Flow and Acid Alkaline Balance
• Flushing Out and Preventing Wastes from Accumulating in Cells
• Preventing Free Radicals from Forming and Damaging Other Cells
Alkaline Water Benefits
• Fluid replacement promotes optimal physical performance.
• Electrolyzed-reduced water scavenges active oxygen & protects DNA from oxidative damage.
• Declines in blood sugar levels in diabetic patients.
• Improvements in liver function exams in hepatic disorders.
• Improvements in gastro duodenal ulcer and prevention of their recurrences.
• Improvements in allergic disorders such as asthma, urticaria, rhinitis and atopic dermatitis.
• Improvements in hypertension and hypotension.
• Alkaline ionized water was regarded to be effective for improvements of osteogenesis under the conditions of insufficient calcium.
• Improvements in serum bilirubin levels in new born babies.
• Ionized water suppressed the growth of cancer cells transplanted into mice, demonstrating their anti-cancer effects.
Acid Water Benefits
• Inactivation of Escherichia coli and Listeria on plastic kitchen cutting boards by electrolyzed oxidizing water.
• Reductions between 91.1% and 99.8% in the bacterial load of treated alfalfa sprouts.
• Food borne pathogens can be reduced by electrolyzed oxidizing water.
• Electrolyzed oxidizing water may be a useful disinfectant for hospital infections.
• Effect of electrolyzed oxidizing water and hydrocolloid occlusive dressings on excised burn-wounds.
• Electrolyzed anode water markedly extended the vase life of cut carnation flowers.
• Ionized water will be applicable to not only medicine but also food, agriculture, and manufacturing industries.
